CBT

There is an increasingly common assumption emerging within discussions of artificial intelligence and mental healthcare that if a system can produce coherent, empathic, and psychologically plausible language, it may be approximating something akin to psychotherapy. This assumption deserves careful examination. While large language models can generate remarkably sophisticated linguistic responses, psychotherapy is not reducible to language exchange alone. Human communication,

We live in one of the most technologically connected periods in human history, yet many people appear to feel increasingly disconnected from one another in ways that matter profoundly for psychological wellbeing. Loneliness, alienation, and social fragmentation are now recognised as major public health concerns despite unprecedented access to communication technologies, social media, instant messaging, video interaction, and increasingly sophisticated artificial intelligence

Artificial intelligence is entering daily life at extraordinary speed, raising an important question: are we integrating technologies that shape human psychology faster than we can understand their consequences? History suggests this is possible. Social media offers a clear precedent. Platforms became deeply embedded in the lives of children and adolescents long before developmental psychology, neuroscience, and public policy fully understood their effects. Only later did res

There is something deeply human about wanting to find a mind behind the words. People thank AI systems. They apologise to them. Some ask whether they feel lonely, whether they dream, whether they are conscious, or whether they secretly understand far more than they reveal. This is not merely technological curiosity; it reflects something profoundly psychological. Humans are meaning-making creatures, exquisitely tuned to detect agency, intention, and mind. When something speak

Technology is not a recent invention. It is as ancient as sharpened stones and controlled fire. To understand its place in human life, we...

As artificial intelligence rapidly expands into nearly every domain of human activity, the question isn't just what work AI can do, but...

In an era defined by constant connectivity, it is paradoxical that loneliness is emerging as one of the most pressing public health...

Technology does not exist in a vacuum. It is shaped, influenced, and ultimately driven by human psychology, often revealing deep insights...

The discourse surrounding artificial intelligence (AI) often reduces intelligence to domain knowledge, information processing, and...

The advent of artificial intelligence (AI) and robotics has heralded a transformative era, redefining how humans interact with...

Welcome to this short video exploring a very broad definition of intelligence and whether artificial intelligence (AI) is yet truly...

Relational Frame Theory provides a powerful framework for understanding how verbal processes and language shape human cognition. At its...

Why is it so Hard to Step Away from Social Media? Despite widespread awareness of social media’s influence on our minds, many find it...

In an age where artificial intelligence (AI) increasingly permeates our daily lives, questions about consciousness, companionship, and...

n an age where scrolling replaces strolling and likes substitute for real-life approval, social media platforms like X (formerly...

In an age that values data-driven insights and rational propositions, it is both ironic and illuminating to observe how much of human...

As artificial intelligence (AI) continues to advance, it reshapes nearly every aspect of human life, from how we learn and work to how we...

Artificial General Intelligence (AGI) is often seen as the next frontier in the development of machine intelligence, representing systems...

As technology advances at an unprecedented rate, the younger generation is growing up in a world filled with greater access to...

Social media and digital communications have fundamentally reshaped how individuals interact, communicate, and form relationships. While...